Iyengar Yoga lovers should not miss the Iyengar Yoga with Gabriella, the Yoga DVD by an Italian born teacher. This is no average Yoga DVD. The warm, earthy and spirited Iyengar Yoga demonstrated by Gabriella Giubilaro are done with a precision that is to be expected of Giubilaro as an Iyengar Yoga student and a master’s degree holder in physics. She teaches Iyengar Yoga worldwide and is an amazing instructor of Iyengar Yoga.
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Iyengar Yoga DVD by Gabriella was voted as the top 10 Yoga DVD by the Yoga Journal. The Iyengar Yoga DVD is designed to help students at different levels of experience in Iyengar Yoga so that they can develop it into a well balanced practice. There are also simpler variations of the poses in this Iyengar Yoga DVD that will help a beginner to gradually reach his or her maximum potential.
One of the special features of this Yoga DVD is that you can choose each individual asanas from a menu or you can opt for a continuous play. This will help you do it as a routine or if you want to perfect a pose, you can do that as well. It is recommended that you lean the Iyengar Yoga individually before starting with the Iyengar Yoga DVD with Gabriella as there are certain poses that require detailed study of the Iyengar yoga. This will help you go through the DVD easily.
This DVD is aimed at a person with a little history of the Iyengar yoga. There certain teaches of B.K.S. Iyengar that will guide you in his method of Yoga like tightening of muscles in certain areas by focusing on them. There are numerous techniques that have to be learned it cannot be easily don by a beginner without proper knowledge in the art.
The Iyengar Yoga DVD with Gabriella will help you come in peace with any emotional issue you have and also help you stay with your feelings. The workouts involved in the Iyengar Yoga will soon have you in better shape and with lesser stress. There are no risks of injuries while practicing this, there are only benefits. The Iyengar Yoga DVD with Gabriella is must try for every Iyengar Yoga student.