Denise Austin: Burn Fat Fast Latin Dance [DVD]
Burn Fat Fast Latin Dance Workout (30 min): Loosen up with a mini-Mambo and sexy swivel walk, then rev things up to a red-hot rhythm and blast fat with sassy Samba, Mambo, Cha-Cha, and Salsa steps. With every hop, pop, shimmy, and shake you’ll tone and trim lean and sculpted legs, buns and abs.
This is a burn fat fast program by Denise Austin. The entire video runs for 40 minutes. The studio group, Lion Gate, has beautifully captured the sessions.
Salsa your body slim with Denise Austin’s sizzling Latin dance workout designed to torch calories, define your waist and sculpt lean, sexy muscle from head to toe. This exhilarating, 30-minute dance party includes 4 mini-routines that are easy to follow so you can focus on the fat-burning fun instead of the fancy footwork. Accelerate your results with a bonus-toning workout that combines dumbbell moves with your favorite dance steps to reshape your entire body. So get moving.
Burn Fat Fast Latin Dance Workout (30 min): Loosen up with a mini-Mambo and sexy swivel walk, then rev things up to a red-hot rhythm and blast fat with sassy Samba, Mambo, Cha-Cha, and Salsa steps. With every hop, pop, shimmy, and shake you’ll tone and trim lean and sculpted legs, buns and abs. Simmer down with sexy steps and soothing stretches. Bonus Toning Workout (10 min): Turn up the calorie-burning sizzle with full-body combo moves like Mambo steps with bicep curls and hip rockers with overhead presses to super sculpt your arms, back, legs, abs, and butt. Get double the results in half the time.
The Burn Fat Fast Latin Dance has gained a huge popularity, which is proven by the reviews and comments from the viewers andpractitioners. Fun is not usually a word that can be ascribed to cardio workouts, but this workout was fun. This is clearly Denise’s take on the Zumba craze, but what she created was a fun, energizing, and even stylish workout that gets you moving. The dance steps are relatively easy to learn, but it still gets your heart rate up. Of all of Denise’s “dance” workouts, this is by far the best. If you are looking for a fun, enjoyable, cardio workout, this is it and purchase Denise Austin’s Yoga dvd.
You do a mambo or salsa step, but its more pop-style dance moves than strict Latin style. People who are into cross fit, weight lifting, and extreme running; this video is not for you.