Yoga asana for pregnancy – Vakrasana

The benefits of Vakrasana yoga pose for pregnancy are the enhanced spinal flexibility and improved functioning of the abdominal organs and muscles. It also stretches legs, hands and neck muscles. The Vakrasana Yoga psoe for pregnancy technique Sit erect with legs...

Yoga asanas for pregnancy

Prenatal Yoga It is a very sensitive time for a growing mother but we can still control our emotions by deriving the fruits of yoga. The famous yoga instructor Shiva Rea brings you Prenatal yoga DVD for supporting the changes a woman goes through during pregnancy....

Yoga for Pregnancy DVD

Prenatal Yoga It is a very sensitive time for a growing mother but we can still control our emotions by deriving the fruits of yoga. The famous yoga instructor Shiva Rea brings you Prenatal yoga DVD for supporting the changes a woman goes through during pregnancy....
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