Element: Hatha & Flow Yoga for Beginners The two programs of the Hatha & Flow Yoga for Beginners –¬†Yoga DVD can be for two sessions of workouts for morning and evening. It is also suitable for a back to back workout session at a time. The movements complement each otherRead More →

Yoga DVDs for Beginners Beginners in Yoga practice need to have some slow pace exercise regime. Each posture must be well explained and their importance must be detailed by a registered instructor. Once started Yoga must be part of the daily routine and must be time bound and simple toRead More →

Prenatal Yoga It is a very sensitive time for a growing mother but we can still control our emotions by deriving the fruits of yoga. The famous yoga instructor Shiva Rea brings you Prenatal yoga DVD for supporting the changes a woman goes through during pregnancy. Select Quantity123Bulk Order DiscountRead More →