Author: Sowmya Manikandan


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Light on Prãnãyãma Nature has been kind to us and there are ways to stop feeling sorry, cut back on stress level and wake up with a new spirit of positive energy. Pranayama, Yoga poses, meditation etc. are few of Read more…


Awakening the Spine Select Quantity1 23Bulk Order Discount Buy NowCheck Price Welcome to this page where you will some poses of yoga for cervical spine. Here you will be guided to excellent yoga poses that will alleviate the pain and Read more…


Yoga for Beginners & Beyond (Yoga for Stress Relief) Select Quantity123Bulk Order Discount Buy NowCheck Price Is it possible to beat stress with yoga poses? “MOM…where is my floral printed dress? Mom, where is my cake? Mom, stop buggin’ me! Read more…


Yoga for Seniors One of the major benefits of Yoga is to eliminate stress that seeks out almost every human in the planet. Select Quantity1 23Bulk Order Discount Buy NowCheck Price Father Yoga – Really??? Well, I love Robert Downey Read more…


Yoga for Stress Reduction Select Quantity1 23Bulk Order Discount Buy NowCheck Price Yoga to get rid of panic attacks is something which I heard recently and thought of trying it. I can’t wait anymore. My patience is wearing down thin. Read more…


At Office Yoga Select Quantity1 23Bulk Order Discount Buy NowCheck Price Sitting in front of your desk for prolonged hours is no game.  This is why it is recommended to practice desk yoga for working people. You are literally attracting Read more…


Yoga for Hypertension While yoga improves the flexibility of the body, improves the concentration level, meditation benefits the soul and the hurry mind. Eating right type of foods also contribute to a stress free life so make sure you eat Read more…


Better Sex Through Yoga Select Quantity1 23Bulk Order Discount Buy NowCheck Price I used to think that yoga is a method to redefine ourselves, have a better conscience or shall I say in spiritual terms ‘enlightened’. But it took me Read more…


The Yoga Bible Select Quantity1 23Bulk Order Discount Buy NowCheck Price Yoga is one of the oldest traditions that was started off centuries ago by the wise minds of India. The main motive of Yoga is to understand the fact Read more…