The best yoga wall training centres

Yoga Wall Yoga has gone through many upgrades and modifications. One of the new ways of doing this age old practice of Yoga is the Wall Yoga. Wall Yoga requires many straps, ropes, hooks and other hardware that are attached to the wall and then used to perform the...

The Art of yoga wall and its evolution

Yoga Wall Yoga has gone through many upgrades and modifications. One of the new ways of doing this age old practice of Yoga is the Wall Yoga. Wall Yoga requires many straps, ropes, hooks and other hardware that are attached to the wall and then used to perform the...

Yoga asana for pregnancy – Vakrasana

The benefits of Vakrasana yoga pose for pregnancy are the enhanced spinal flexibility and improved functioning of the abdominal organs and muscles. It also stretches legs, hands and neck muscles. The Vakrasana Yoga psoe for pregnancy technique Sit erect with legs...
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