Author: Meena Rajendran


Yoga Wall Yoga has gone through many upgrades and modifications. One of the new ways of doing this age old practice of Yoga is the Wall Yoga. Wall Yoga requires many straps, ropes, hooks and other hardware that are attached to Read more…


Yoga Wall Yoga has gone through many upgrades and modifications. One of the new ways of doing this age old practice of Yoga is the Wall Yoga. Wall Yoga requires many straps, ropes, hooks and other hardware that are attached to Read more…


Healthy Mom, Happy Baby – Prenatal Yoga DVD Select Quantity123Bulk Order Discount Buy NowCheck Price The benefits of Vakrasana yoga pose for pregnancy are the enhanced spinal flexibility and improved functioning of the abdominal organs and muscles. It also stretches Read more…


Yoga Pregnancy Select Quantity123Bulk Order Discount Buy NowCheck Price The benefit of Konasana (Angle pose) is that it helps in stretching the sides of the body and the spine. It helps in relieving the back pain and increases the flexibility Read more…


Healthy Mom, Happy Baby – Prenatal Yoga DVD Select Quantity1 23Bulk Order Discount Buy NowCheck Price The Bhadrasana (Butterfly pose) stretches and tones the muscles along the inner thighs, perineum, pelvis, abdomen and neck. It restores elasticity to hips, ankles and Read more…


Kids World Yoga Researches show that yoga asanas are great in children. They find that these children have healthy body, mind and soul. They perform well and secure better grades in their exams. They are able to handle stress calmly Read more…


Prenatal Yoga It is a very sensitive time for a growing mother but we can still control our emotions by deriving the fruits of yoga. The famous yoga instructor Shiva Rea brings you Prenatal yoga DVD for supporting the changes Read more…


Kids World Yoga Researches show that yoga asanas are great in children. They find that these children have healthy body, mind and soul. They perform well and secure better grades in their exams. They are able to handle stress calmly Read more…


Yoga at home Personal Yoga or practicing Yoga at home will give you the liberty and comfort of doing whatever you want. You can work on the poses that challenge you or interchange the sequence of practicing various postures. Select Read more…


Yoga for Beginners & Beyond (Yoga for Stress Relief) Select Quantity1 23Bulk Order Discount Buy NowCheck Price Yoga, can it help us to cope with the stress of everyday life? We all find it a bit difficult to manage the Read more…