Month: March 2016


Yoga for Teens Practicing yoga will help to ward of depression, stress, anxiety and other mental illness by reducing stress hormones inside the body. Yoga helps to increase self awareness and test your limits so that you can become a Read more…


Yoga for Beginners & Beyond (Yoga for Stress Relief) Select Quantity1 23Bulk Order Discount Buy NowCheck Price “Calming the mind is Yoga not just standing on the head” said by Swami Sarchidananda. Yoga strategies for beginners gives you relief from Read more…


Yoga for Beginners & Beyond (Yoga for Stress Relief) Select Quantity1 23Bulk Order Discount Buy NowCheck Price “The Holiday season is a perfect time to reflect on our blessings and seek out ways to make life better for those around Read more…


Yoga for Teens Practicing yoga will help to ward of depression, stress, anxiety and other mental illness by reducing stress hormones inside the body. Yoga helps to increase self awareness and test your limits so that you can become a Read more…


Yoga for Menopause: Calmness Vitality & Harmony Yoga helps in weight management, regulating blood cholesterol, blood sugar as well as in maintaining healthy heart. In menopausal women all these can go out of control. Select Quantity1 23Bulk Order Discount Buy Read more…


Pranayama: Master the Art of Pranayama Breathing and the Ujjayi Breath This breathing technique urges you to make ocean like sound from behind your throat while you inhale and exhale. Make sure that you are breathing through the nose and Read more…


YOGA for Depression and Anxiety, Constipation, Headache and Migraine Yoga is very effective for migraine. Since it focuses on the elimination of basic causes of migraines like stress reduction. Yoga for migraine provides relief to sensory overload and relaxes our Read more…


Light on Prãnãyãma Nature has been kind to us and there are ways to stop feeling sorry, cut back on stress level and wake up with a new spirit of positive energy. Pranayama, Yoga poses, meditation etc. are few of Read more…


Yoga for Hypertension While yoga improves the flexibility of the body, improves the concentration level, meditation benefits the soul and the hurry mind. Eating right type of foods also contribute to a stress free life so make sure you eat Read more…


Awakening the Spine Select Quantity1 23Bulk Order Discount Buy NowCheck Price Welcome to this page where you will some poses of yoga for cervical spine. Here you will be guided to excellent yoga poses that will alleviate the pain and Read more…