Month: February 2016


Pranayama: Master the Art of Pranayama Breathing and the Ujjayi Breath This breathing technique urges you to make ocean like sound from behind your throat while you inhale and exhale. Make sure that you are breathing through the nose and Read more…


Better Sex Through Yoga Select Quantity1 23Bulk Order Discount Buy NowCheck Price I used to think that yoga is a method to redefine ourselves, have a better conscience or shall I say in spiritual terms ‘enlightened’. But it took me Read more…


Yoga for Your Eyes Select Quantity123Bulk Order Discount Buy NowCheck Price Myself, Amanta Charleson, a software techie working in a private software company. My job demands me to stare for hours on the computer. Gradually and slowly I started realizing Read more…


The Yoga-Body Cleanse The practice of yoga involves the stretching and compressing of every part of the body allowing the proper excretion of the substances. Yogic breathing removes carbon-dioxide from the lung tissues. Also facilitates mental detox by giving a Read more…


Viniyoga Therapy for the Upper Back, Neck & Shoulders Select Quantity1 23Bulk Order Discount Buy NowCheck Price Neck is an area where injuries can occur easily or cause pain. This neck pain affects our daily routine. Neck pain occurs on Read more…


Foam Roller Yoga is all about stretches. The foam roller coaster yoga helps to get those stretches without hurting yourself. It makes it easy for those who have too stiff muscles. Select Quantity1 23Bulk Order Discount Buy NowCheck Price Foam roller usually Read more…


The Yoga Bible Select Quantity1 23Bulk Order Discount Buy NowCheck Price Yoga is one of the oldest traditions that was started off centuries ago by the wise minds of India. The main motive of Yoga is to understand the fact Read more…


For the Love of Food and Yoga Foods to eat before yoga class must be nutritious and light. It must be eaten at least 60 to 90 minutes before the time to sit on your yoga mat. Select Quantity1 23Bulk Read more…


Flat Tummy Yoga Select Quantity1 23Bulk Order Discount Buy NowCheck Price People are obsessed with anything that is related to something-pack abs. Then they have to satisfy with a flat tummy and happy to get rid of those flabby love Read more…


Yoga Journal Yoga is a means to beat all these consequences of caffeine. Yoga practices influences brain GABA levels. Since low GABA levels suppresses our mental state. Apart from the session helps us to stretch and strengthen the muscles. Select Read more…