Yoga Wisdom at Work A majority of yoga practitioners do yoga for stress relief. Yoga and meditation helps reduce stress and promotes clear thinking. It improves mental clarity, focus and concentration and better decision-making skills. Select Quantity123Bulk Order Discount Buy NowCheck Price Many companies offer yoga at workplace, to improveRead More →

Bob Harper: Yoga for the Warrior The one hour sessionĀ of Bob Harper Yoga DVD consists of intense sweating exercises wherein your whole body is worked up. It combines various traditional yoga poses like warrior poses, triangle poses, chaturanga, chair pose, downward dog, crescent, extended side angle etc. along with aerobicRead More →

Biggest Loser: Weight Loss Yoga [DVD] The workouts in this DVD are not meant for beginners but they are flexible and modified to suit anyone. All the instructions are clear and well detailed in a voice over. The postures are muscle strengthening and the sequences have a flow. Select Quantity1Read More →