Element: Hatha & Flow Yoga for Beginners The two programs of the Hatha & Flow Yoga for Beginners – Yoga DVD can be for two sessions of workouts for morning and evening. It is also suitable for a back to back workout session at a time. The movements complement each otherRead More →

Element: Yoga for Energy & Relaxation The Yoga DVD starts with the Yoga for Energy which is the shorter session that runs for 32 minutes. This session is spread in 3 parts of warm up, actual workout session and the cooling down part. Select Quantity1 23Bulk Order Discount Buy NowCheckRead More →

Yoga for Beginners & Beyond (Yoga for Stress Relief) Select Quantity1 23Bulk Order Discount Buy NowCheck Price Yoga for Stress Relief has been a daily practice by many people these days. The different yoga poses for stress relief and anxiety help to increase the blood circulation and oxygenation. It isRead More →

Jillian Michaels: Yoga Meltdown The Jillian Michaels Yoga Meltdown Yoga DVD is an intense workout which is not too tiring so that you get your day’s worth of fitness moves and uses up your 30 minutes properly. The Jillian Michaels Yoga Meltdown Yoga DVD is aerobic and strength building, perfectRead More →