AM and PM Yoga by Rodney Yee and Patricia Walden

AM and PM Yoga AM Yoga for beginners is prepared keeping in mind the fact that just like the sunrises, our body rhythm is also elevated in the morning. This is why morning is supposed to be the best time to do yoga. Both the mind and body opens up and is centered at...

Deluxe 3 DVD Set of Yoga for Weight Loss

Deluxe 3 DVD Set of Yoga This Deluxe 3 DVD set of yoga for weight loss is ideal for people looking for lot of options to do variety of workouts. There are eight workouts, warm up (10 mins), general flow (20 mins), core strength (45 mins), legs (40 mins), arms (40...

Element: Hatha & Flow Yoga for Beginners

Element: Hatha & Flow Yoga for Beginners The two programs of the Hatha & Flow Yoga for Beginners – Yoga DVD can be for two sessions of workouts for morning and evening. It is also suitable for a back to back workout session at a time. The movements...

Element Yoga for Energy and Relaxation

Element: Yoga for Energy & Relaxation The Yoga DVD starts with the Yoga for Energy which is the shorter session that runs for 32 minutes. This session is spread in 3 parts of warm up, actual workout session and the cooling down part. Select Quantity 1 2 3 Bulk...
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